When the internet was officially out on January 1, 1983, people were extremely glad to have a knowledgeable companion but as it's usage increased in life, those people started to blame the internet for destroying youth. We all know everything comes with advantages and disadvantages both, so blaming easily accessible things instead of controlling them, is a curse factor to this world. Where a few people are using internet as a source of knowledge and making them a place of information, while some are destroying themselves for using it continuously and blame the discovery of internet. There's nothing like internet addiction but wrong internet usage because when something can't make you healthy and knowledgeable, it may increase stress in your life and further addiction and depression. We have discovered few suggestions to convert your internet addiction to internet perfection and it will make you skillful; Knowledgeable and wealthy, let's look at these points:
1. No Scrolling but Build Skills
It's really cunning to know that people who have discovered social networking sites, haven't even scrolled and watched what the world is actually doing. Everyone is doing something and now the world is a global village. So extension of our mind to know everything is a big curse to our mind. Most people use the internet for entertainment than to build skills. Entertainment is significant, but building skills for making our life profitable is actually more important. If you have internet addiction, convert it into a good passion to learn new skills and it will make you knowledgeable and skillful.
2. Feel Energetic
To achieve your goals, you have to be energetic. The only option people find these days, is the internet when they are bored alone. Feel energetic to make your body to do some practical activities like cooking, watering plants, morning walk or anything where not only your mind moves but your body moves too.
3. Build Better Relationships
If we look closely, we would find that most people use the internet when they have too much idle time. When people are busy, they don't feel any kind of turmoil accessing the internet, even when they are talking to one person only. When people use the internet, they feel like someone is actually interacting with it, but when they have people in actual contact, they forget the internet. So, to avoid internet addiction, build better relationships with your friends and family.
4. Stick to your Goals
Without goals, the internet is just a sense of time pass to watch and see everything they provide. When you have goals, you modify the internet according to your requirements. Good goals bring good information and finally the sense of accomplishment. So, stick to your goals to use internet as medium of knowledge.
5. Create Classical Conditioning
Most people waste time on the internet even when they know, they are wasting, but they don't act. So, the best way to avoid internet, is to remind yourself to act against it when you feel like you are wasting time on internet and this will become the classical conditioning of your life. Build habits and no one can beat you.
6. The Schedule of Using Electronic Gadgets
Electronic gadgets are good until we use it for limited time, and after that these are the gadgets to destroy your mental peace. Schedule your time, be strict about time usage, and don't destroy your plan for some silly internet addiction.
7. Internet isn't everything
We have been seeing many people who start their day with the internet and sleep with gadgets on their chest forget that not everything is on the internet. The feel of paper, pen, nature, enjoyment and anything that is real, is actually significant. Internet isn't life. Internet is a part of our lives.
8. Develop the Habit of Sitting Alone
When people sit alone, boom, they use electronic gadgets to occupy their mind. The internet generation doesn't know the value of sitting alone and thinking for yourself and listening to their own opinions. When the internet is providing us with information, every time we think, we have it's ideas and what about our observations? To feel the peace of being alone, one should build the habit of sitting alone without doing anything. The mind peace builds when we actually think to know what is right and what is wrong.
We hope you enjoyed our practical ideas and we wish you for future success. Thank you.
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